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The City of New Orleans

Mayor Mitchell J. Landrieu

Aquatics

 

Aquatics alerts 

The Sanchez and Taylor pools are closed for necessary maintenance.  The pool closest to Taylor is A.L. Davis (2600 LaSalle St.) .6 mile away, straight up 3rd St. For a map, click here.  The pool closest to Sanchez is Sam Bonart (1209 Forstall St.).  For a list of all NORDC pools, click here

Sometimes pools are temporarily closed because of bad weather.  In keeping with national aquatics safety standards, outdoor and indoor pools will be closed immediately if lightning or thunder is present in or around the area. The pool will remain closed until 30 minutes past the last visible lightning strike or episode of thunder.

Summer 2015: More pools + longer swim season = more summer fun!

Construction on the new NORDC Stallings St. Claude Recreation Center and Pool will be completed in the coming weeks.  The contractor is working diligently to complete the remaining work so the public can enjoy this new, state-of-the-art facility.  We eagerly anticipate the recreation center and pool opening in the coming weeks.  NORDC will announce the opening date and the recreation center’s summer programming soon.  Thank you for your continued patience.

Soak in the rays this summer while cooling off in a refreshing NORDC pool. All are fully-accessible and staffed with friendly, professional lifeguards. For everyone’s enjoyment, health, safety, and protection, please take a few moments to review the pool rules which include requirements for bathing attire and flotation devices.  To read the pool rules click here

Pool Locations & Classes

Scroll down or use these quick jump links.  For class descriptions and registration details, please click here.

A. L. Davis Pool Sam Bonart Pool
Behrman Pool Sampson Pool
Harrell Pool St. Bernard Pool
Joe W. Brown Pool Stallings Gentilly Pool
Lemann Pool Stallings St. Claude Pool
Lyons Pool Taylor Pool
Sanchez Pool Treme Pool
  Whitney Young

District A

Harrell Pool 
2202 Leonidas St. 896-5859

June 1 – August 16
Monday through Friday 9am-6pm
Saturday  9am-4pm
Sunday Closed

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday 

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Starfish 1

6-12

4-4:35pm

 

Wednesday

Class & Level

Ages

Time

Dolphin 1

12-15

3:50-4:15pm

Nemo 1

3-5

3-3:35pm

 

Whitney Young Pool

6500 Magazine St. 864-1416

June 1 – September 6
Monday through Friday 9am-6pm
Saturday  9am-4pm
Sunday 2-6pm

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday 

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Tuesday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Wednesday

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Thursday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Saturday

Class

Ages

Time

Aqua Fitness

16+

9:15-10am

 

District B

A.L. Davis Pool 
2600 LaSalle
 St. 896-4674

June 1 – August 16
Monday through Friday 9am-6pm
Saturday  9am-4pm
Sunday 2-6pm

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday 

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Wednesday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Nemo 2

3-5

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Lyons Pool 
624 Louisiana Ave
. 658-3055

June 1 – September 6
Monday through Friday 8am*-6pm
Saturday  9am-4pm
Sunday 2-6pm

* 8-9am Lap Swim only

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Tuesday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Wednesday

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Thursday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Saturday

Class

Ages

Time

Aqua Fitness

16+

9:15-10am

 

Taylor Pool
2600 S. Roman St. 826-5165

June 1 – August 16
Monday through Friday 9am-6pm
Saturday  9am-4pm
Sunday 2-6pm

Taylor Pool is closed for necessary maintenance. The pool closest to Taylor (2600 S. Roman St.) is A.L. Davis (2600 LaSalle St.) .6 mile away, straight up 3rd St. For a map, click here

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday 

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Starfish 1

6-12

4-4:35pm

 

Wednesday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

 

 

District C

Behrman Pool 
2529 General Meyer Ave.  364-4093

June 1 – September 6
Monday through Friday 8am*-6pm
Saturday 9am-4pm
Sunday 2-6pm

* 8-9am Lap Swim only

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday 

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Tuesday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Wednesday

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Thursday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Saturday

Class

Ages

Time

Aqua Fitness

16+

9:15-10am

 

Stallings St. Claude Pool 
4300 St. Claude 
Ave.

Opening date to be announced – August 16  details external link

Construction on the new NORDC Stallings St. Claude Recreation Center and Pool will be completed in the coming weeks.  The contractor is working diligently to complete the remaining work so the public can enjoy this new, state-of-the-art facility.  We eagerly anticipate the recreation center and pool opening in the coming weeks.  NORDC will announce the opening date and the recreation center’s summer programming soon.  Thank you for your continued patience.

Monday through Friday 8am*-6pm
Saturday 9am-4pm
Sunday 2-6pm

* 8-9am Lap Swim only

 

Treme Pool  
900 N. Villere St. 658-3163

Year round indoor pool
Monday through Friday 3pm-8pm
Saturday 9am-4pm
Sunday 2-6pm 

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday

Class & Level

Ages

Time

Aqua Fitness

16+

8-8:50am

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

Dolphin 3

12-15

5-5:50pm

Shark 1

16+

5-5:50

Aqua Fitness

16+

6-6:50pm

 

Tuesday

Class & Level

Ages

Time

Aqua Fitness

Adult

8-8:50am

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphin 1

12-15

3:50-4:15pm

Dolphin 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

Dolphin 4

12-15

5-5:50pm

Shark 2 

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Wednesday

Class & Level

Ages

Time

Aqua Fitness

16+

8-8:50am

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

Dolphin 3

12-15

5-5:50pm

Shark 1

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Thursday

Class & Level

Ages

Time

Aqua Fitness

16+

8-8:50am

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphin 1

12-15

3:50-4:15pm

Dolphin 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

Dolphin 4

12-15

5-5:50pm

Shark 2

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Friday

Class & Level

Ages

Time

Aqua Fitness 

16+

8-8:50am

Shark 1

16+

4-4:50pm

Shark 2

16+

4-4:50pm

Shark 3

16+

5-5:50pm

Shark 4

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Saturday

Class & Level

Ages

Time

Aqua Fitness

16+

9-9:50am

Tadpole 1

6-36 mo.

9:15-9:50pm

Tadpole 2

6-36 mo.

9:15-9:50pm

Nemo 1

3-5

9:15-9:50pm

Nemo 2

3-5

10-10:50pm

Starfish 1

6-12

10-10:50pm

Starfish 2

6-12

10-10:50pm

Guppies 1

2-5

11-11:50pm

Guppies 2

2-5

10-10:35am

 

District D

Lemann Pool
536 N. Prieur St. 552-9197

June 1 – August 16
Monday through Friday 9am-6pm
Saturday  9am-4pm
Sunday Closed

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday 

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Wednesday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

 

Sampson Pool
3100 Louisa St.  940-1809

June 1 – September 6
Monday through Friday 9am-6pm
Saturday  9am-4pm
Sunday 2-6pm

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday 

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Wednesday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

 

Stallings Gentilly Pool
2700 Laperyouse St. 596-0693

Now open - September 6

Monday through Friday 8am*-6pm
Saturday 9am-4pm
Sunday 2-6pm

* 8-9am Lap Swim only

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Tuesday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Wednesday

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Thursday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Saturday

Class

Ages

Time

Aqua Fitness

16+

9:15-10am

 

 

St. Bernard Pool
1500 Lafreniere St.  658-0198

June 1 – August 16
Pool Hours
Monday through Friday 9am-6pm
Saturday  9am-4pm
Sunday 2-6pm

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday 

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Tuesday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Wednesday

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

 

Thursday

Class & Level

Ages

Time

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphins 1

12-15

3:50-4:15pm

Dolphins 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

 

Saturday

Class

Ages

Time

Aqua Fitness

16+

9:15-10am

 

 

District E

Joe W. Brown Pool 
5601 Read Blvd. 658-3020

Year Round Indoor Pool
Pool Hours - Summer
Monday through Friday 8am-8pm
Saturday 9am-4pm
Sunday 2-6pm

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday

Class & Level

Ages

Time

Aqua Fitness

16+

8-8:50am

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

Dolphin 3

12-15

5-5:50pm

Shark 1

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Tuesday

Class & Level

Ages

Time

Aqua Fitness

Adult

8-8:50am

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphin 1

12-15

3:50-4:15pm

Dolphin 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

Dolphin 4

12-15

5-5:50pm

Shark 2 

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Wednesday

Class & Level

Ages

Time

Aqua Fitness

16+

8-8:50am

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

Dolphin 3

12-15

5-5:50pm

Shark 1

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Thursday

Class & Level

Ages

Time

Aqua Fitness

16+

8-8:50am

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphin 1

12-15

3:50-4:15pm

Dolphin 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

Dolphin 4

12-15

5-5:50pm

Shark 2

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Friday

Class & Level

Ages

Time

Aqua Fitness 

16+

8-8:50am

Shark 1

16+

4-4:50pm

Shark 2

16+

4-4:50pm

Shark 3

16+

5-5:50pm

Shark 4

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Saturday

Class & Level

Ages

Time

Aqua Fitness

16+

9-9:50am

Tadpole 1

6-36 mo.

9:15-9:50pm

Tadpole 2

6-36 mo.

9:15-9:50pm

Nemo 1

3-5

9:15-9:50pm

Nemo 2

3-5

10-10:50pm

Starfish 1

6-12

10-10:50pm

Starfish 2

6-12

10-10:50pm

Guppies 1

2-5

11-11:50pm

Guppies 2

2-5

10-10:35am

 

 

Sam Bonart
1200 Forstall St.  940-5531

June 1 - August 16
Pool Hours
Monday through Friday 9am-6pm
Saturday  9am-4pm
Sunday Closed

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday 

Class & Level

Ages

Time

Tadpole 1

6-36 mo.

3-3:35pm

Starfish 1

6-12

4-4:35pm

 

Wednesday

Class & Level

Ages

Time

Dolphin 1

12-15

3-3:45pm

Nemo 1

3-5

4-4:35pm

 

Sanchez Pool
1616 Caffin Ave.  658-3067

New Year Round Indoor Pool
Pool Hours
Monday through Friday 8am-8pm
Saturday 9am-4pm
Sunday 2-6pm

The Sanchez pool is closed for necessary maintenance. The pool closest to Sanchez (1616 Caffin Ave.) is Sam Bonart (1209 Forstall St.) .8 mile away.  For a map, click here.  For a list of all NORDC pools, scroll down.

Summer Session 1 Classes: June 8 - July 12
For class descriptions and registration details, click here. 

Monday

Class & Level

Ages

Time

Aqua Fitness

16+

8-8:50am

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

Dolphin 3

12-15

5-5:50pm

Shark 1

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Tuesday

Class & Level

Ages

Time

Aqua Fitness

Adult

8-8:50am

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphin 1

12-15

3:50-4:15pm

Dolphin 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

Dolphin 4

12-15

5-5:50pm

Shark 2 

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Wednesday

Class & Level

Ages

Time

Aqua Fitness

16+

8-8:50am

Tadpole 1

6-36 mo.

3-3:35pm

Tadpole 2

6-36 mo.

3-3:35pm

Starfish 1

6-12

3:50-4:15pm

Starfish 2

6-12

3:50-4:15pm

Guppies 1

2-5

4:15-4:50pm

Dolphin 3

12-15

5-5:50pm

Shark 1

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Thursday

Class & Level

Ages

Time

Aqua Fitness

16+

8-8:50am

Nemo 1

3-5

3-3:35pm

Nemo 2

3-5

3-3:35pm

Dolphin 1

12-15

3:50-4:15pm

Dolphin 2

12-15

3:50-4:15pm

Guppies 2

2-5

4:15-4:50pm

Dolphin 4

12-15

5-5:50pm

Shark 2

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Friday

Class & Level

Ages

Time

Aqua Fitness 

16+

8-8:50am

Shark 1

16+

4-4:50pm

Shark 2

16+

4-4:50pm

Shark 3

16+

5-5:50pm

Shark 4

16+

5-5:50pm

Aqua Fitness

16+

6-6:50pm

 

Saturday

Class & Level

Ages

Time

Aqua Fitness

16+

9-9:50am

Tadpole 1

6-36 mo.

9:15-9:50pm

Tadpole 2

6-36 mo.

9:15-9:50pm

Nemo 1

3-5

9:15-9:50pm

Nemo 2

3-5

10-10:50pm

Starfish 1

6-12

10-10:50pm

Starfish 2

6-12

10-10:50pm

Guppies 1

2-5

11-11:50pm

Guppies 2

2-5

10-10:35am

Aquatics Classes Summer Session 1: June 8 - July 12

Swim classes meet once per week (except Aqua Fitness).  Aqua Fitness classes are held Mon-Fri and Sat. Participants may attend as many classes as desired. 

How to register:  Registration forms are available at the pool of your choice.  Or you may download a form and bring it to the pool of your choice.  Download Registration Form (2 pages, registration form and class descriptions)

TADPOLE (Parent & Child) ages 6-36 months
Parents and children participate in guided activities that emphasize fun and elementary swimming skills.
Tadpole 1:  Water comfort; water entry; splash, kick; blow bubbles.
Tadpole 2:  Float; kick; underwater exploration, swim to the pool side.
 
GUPPY (Parent & Child) ages 2-5 
For children who love the water, but aren’t quite ready to be on their own with an instructor.
Guppies 1: Water comfort, water entry; splash, kick; blow bubbles.
Guppies 2:  Float; kick; under water exploration, swim to the pool side; begin coordinated arm and leg movement.
 
NEMO ages 3-5
Learn water safety, survival skills and foundational swimming concepts in a safe and fun environment.
Nemo 1:  Water comfort;  water entry;  blow bubbles; kick; breath control.
Nemo 2:  Builds on Level 1 skills; float; basic locomotion, coordinated arm and leg movement.
Nemo 3:  Builds on Level 2 skills; improve  arm and leg action coordination.

STARFISH ages 6-12 
Progress through levels at your own pace. Must pass or show competency before advancing to next the level.
 
Starfish 1: Intro to Water Skills  Water comfort; safe water enter and exit; submerge mouth, nose and eyes; exhale and open eyes under water; roll over with support; swim with support; use of life jacket.

Starfish 2: Fundamental Aquatics Skills Safe water enter and exit; submerge head; blow bubbles (bobbing); open eyes underwater; float; glides; rolls; tread water, swim using combined arm and leg actions.

Starfish 3: Stroke Development  Jump into deep water; dive in; bob with head fully submerged; rotary breathing; glides, float in deep water; change from horizontal to vertical position on front and back; front and back crawl;  butterfly-kick and body motion.

Starfish 4: Stroke Improvement Standing dive; swim underwater; feet-first surface dive; open turns; tread water; front and back crawl; breast-stroke; butterfly; backstroke.
 
Starfish 5: Stroke Refinement
Coordination and refinement of strokes; standing shallow dive; tuck and pike surface dives; front and back flip turns; front and back crawl; butterfly; breast stroke; backstroke; sidestroke; survival swimming.
 
Starfish 6: Swim and Skill Proficiency
Refine strokes to swim with ease, efficiency, power and smoothness over greater distances.

 

DOLPHIN ages 12-15
Student must have passed or show competency before advancing to next the level.
 
Dolphin 1: Intro to Water Skills Water comfort; safe water enter and exit; submerge mouth, nose and eyes; exhale and open eyes underwater; roll over with support; float with support; swim using arm and leg actions with support; use of life jacket.


Dolphin 2: Fundamental Aquatics Safe water enter and exit water; submerge head; blow bubbles (bobbing); open eyes underwater; float; glides; change directions; roll over; tread water; swim using combined arm and leg actions.
 
Dolphin 3: Stroke Development  Jump into deep water; dive in; bob with the head submerged; rotary breathing; glides; float in deep water; change positions; front and back crawl; butterfly-kick and body motion.
 
Dolphin 4: Stroke Improvement Standing dive; swim underwater; feet-first surface dive; open turns while treading water; front and back crawl; breaststroke; butterfly; elementary backstroke.
 
Dolphin 5: Stroke Refinement  Refine strokes; standing shallow dive; tuck and pike surface dives; front and back flip turns; front and back crawl, butterfly; breaststroke; elementary backstroke; sidestroke; survival swimming.

SHARK ages 16+
Shark 1:  T.O.W.: Terrified of Water 
We work with you to get past your fears and conquer the world of aquatics!
 
Shark 2: Fundamental Aquatics Skills Safe water enter and exit; submerge head; blow bubbles (bobbing); open eyes underwater; float; glides; change directions, roll over; tread water; swim using combined arm and leg actions.
 
Shark 3: Stroke Development  Jump into deep water; dive in; bob with head submerged; rotary breathing; glides, float in deep water; change positions;  back crawl;  butterfly-kick and body motion.
 
Shark 4 Improve Skills & Strokes Focus on endurance and form with crawl, back crawl, breaststroke and backstroke; water safety survival skills.
 
AQUA FITNESS ages 16+ 
Have fun while doing cardio and water exercises that target the whole body.

 

 
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Last updated: 7/1/2015 3:39:24 PM

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