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The City of New Orleans

Mayor Mitchell J. Landrieu

Activities for Adults 18+ and Seniors 55+

NORDC offers offers a wide variety of fitness and wellness opportunities for adults in New Orleans. Our goal is to fulfill the physical needs of our patrons by providing classes that are geared for all fitness levels and abilities. All programs are free to the public unless otherwise stated. 

 

Senior Choir

The NORDC Senior Choir group is made up of seniors 55+ of all musical skill levels who like to sing and have fun. Participation is free and the only requirement is to complete a registration form. 

Choir practice is wrapped up for the spring season and will resume in the fall. Please check back for dates and locations.  For more details about the Senior Choir, click here

 

Piano Lessons

NORDC offers professional piano and voice lessons at several Rec Centers for all ages starting at age 6.  Each session culminates in a public piano recital.  For details, click here.
 

NORDC/NOBA Center for Dance
Senior Dance Fitness age 55+

Stretching, cardio and dance, fun music, and healthy eating and lifestyle education. Other program features include performance opportunities, access to special master workshops, social events, and $5 tickets to select NOBA Main Stage presentations.

Registration ongoing. Start anytime. Blank forms are available from the instructors or download here. Comfortable dance or exercise attire is recommended.  Bring a yoga or exercise mat. (A few are available to borrow on a first come basis.) Schedule is subject to change. Classes filled on a first come, first served basis. For more information about Senior Dance Fitness, please contact Susan Bensinger at sbensinger@nobadance.com  or 504-522-0996, ext. 207.

Senior Dance Fitness Classes -- Summer Relocation Sites:

NEW ORLEANS EAST
Relocated from Joe W. Brown NORDC Center

St. Maria Goretti Church
7300 Crowder Blvd.
Mondays & Wednesdays
10:30am – 12:30pm
Returns to Joe W. Brown NORDC Ctr. Aug. 3

WEST BANK/ALGIERS
Relocated from Behrman NORDC Center

Craige Cultural Center
1800 Newton St.
Mondays & Wednesdays
10:30am – 12:30pm
July 1, 6, 8, 20, & 22
Returns to Behrman NORDC Ctr. July 27

MID-CITY/LAKEVIEW
Gernon Brown NORDC Center

1001 Harrison Ave.
Tuesdays & Thursdays
10:30am – 12:30pm

UPTOWN
Relocated from Lyons NORDC Center

Broadmoor
Arts & Wellness Center
3900 General Taylor St.
Tuesdays & Thursdays
10:30am – 12:30pm
Returns to Lyons NORDC Ctr. July 28
 

Members of the Senior Dance Fitness Program (Jazzy Seniors and Sassy Seniors) have received many medals in the team dance competition of the Greater New Orleans Senior Olympics. For details, click here.

 

Free Summer Teen & Adult Dance and Fitness Classes 
ages 14 to 80+

The Chevron Studio at Lyons Rec Center
Saturdays through August 1 (except July 4)
10:00-11:00am Dance Fitness
11:15am-12:45pm All Levels Ballet

Dance Fitness classes feature a safe yet effective series of warm-up exercises that stretch, strengthen, and condition the body prior to easy and fun dance routines set to an awesome music soundtrack. Instructor: Rebecca Chauvin

All Levels Ballet for teens and adults is taught at an intermediate level and open to all levels of experience. Whether learning the basics of the art form or working on enhancing technique and artistry, these classes emphasize proper and healthy alignment, technical proficiency, challenging travelling exercises, and musicality in a fun, engaging, and creative space. Instructor: Rebecca ChauvinAll

Registration
· Enrollment is required the first time you attend.
· Forms are available on site from your instructor or click here for adults or click here for youth under 18.
· Each class session is filled on a first come, first served basis.

Suggested Attire
· Comfortable dance or exercise attire is recommended.
· Ballet shoes are recommended for All Levels Ballet.
· Shoes must be removed prior to entering The Chevron Studio.
· Bring a yoga or exercise mat. (A few are available to borrow on a first come, first served basis.)

Schedules, locations, and instructors are subject to change. For more information about our adult movement and community workshops, please contact Diane Stengle at dstengle@nobadance.com or
504-522-0996, ext. 203.

 

Fitness Centers at Treme and Sanchez Centers

Ages 18+ Jump on a treadmill, stationary bike or elliptical machine.  Treme Rec Center  Sanchez Center 
 

Adult Exercise with Teddy Harkness

Ages 18+ Drop in anytime on this fun and invigorating and fun class!  Teddy Harkness, the jovial instructor, leads the class through cardio moves and core strengthening exercises.  Participants are encouraged to go at their own pace.    
Treme Rec Center  Monday & Wednesday 5:30-6:30
Behrman Rec Center  Monday & Wednesday 7-8pm
Sanchez Center Tuesday & Thursday 5:30-6:30pm
Joe W. Brown Rec Center Tuesday & Thursday 7-8pm 

Fit NOLA Parks

All ages.  Free, fun physical activities for all ages are offered at Taylor, Norwood Thompson, and St. Roch playgrounds.  For locations, schedules and other info, click here.
 

Basketball and Volleyball Open Play

Please check each rec center's schedule and age ranges. TremeLyonsBehrmanCut-Off , St. Bernard, and Gernon Brown.

 

Aquatics

Adult swim lessons, lap swimming, and adult water aerobics are offered year round.  For the schedule, click here.   Additional classes and activities are held at outdoor pools across the city that are open only during the summer.

 

Yoga

Treme Rec Center Wednesday 6-7:30pm 
Zachary Ramsey III's leads this African Kemetic Yoga, a healing practice that combines controlled deep breathing and physical movements. 
 

Tennis

Note:  There is a nominal charge for court time at our two tennis centers.  Seasonal classes and occasional programs are also offered.  For details, click on Atkinson Stern Tennis Center or the Joe W. Brown Tennis Center


Outdoor Programs

All ages. Experience the wonders of nature in our own back yard.  For details about current activities click here.
 

Movies in the Park

All ages.  Join us for free family-friendly movies on Friday evenings during the Spring and Fall.  The movies start at sunset but come early for fun physical activities.  For details, click here.

 

 

NORDC/NOBA Center for Dance - Senior Dance Program Jazzy Seniors and Sassy Seniors at the Greater New Orleans Senior Olympics

2015 Senior Olympics Winners  

First Place Winners -- The Jazzy Seniors from Lyons Center
Second Place Winners -- The Sassy Seniors from Behrman Center

2014 Senior Olympics Winners  

First Place Winners -- The Jazzy Seniors from Lyons Center
Second Place Winners -- The Sassy Seniors from Behrman Center

2013 Senior Olympics Winners  

First Place Winners -- The Jazzy Seniors from St. Bernard Center 
Second Place Winners -- The Sassy Seniors from Behrman Center

 
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Last updated: 7/20/2015 5:15:37 PM

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